Self-help resources

Here are some resources that might help you help yourself.

• Overcoming procrastination
• Dealing with loneliness
• Dealing with perfectionism
• Dealing with stress
• Managing your time
• Coping with exams

Disclaimer: The information contained on our website and in our Self Help Library is not intended as a substitute for discussion with a qualified counsellor. The links to other sites are provided as a service to you, with the disclaimer that UTS does not have control of, or responsibility for, the content therein.

See also:

• Managing Cultural Transitions for Sojourners (PDF, 326KB)
• Stalking (open an external page)
• Mental Health Fact Sheets (open an external page)
• Safety on Communal Websites (PDF)
• NSW Health Care and support pack for families and friends bereaved by suicide (PDF, external)